The Rosedale Diet
 | Average Customer Rating: Recommend Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat—and when to stop. New research shows… Product details and pricing info |
|---|
50 Customer Reviews Posted
- Dr.Rosedale diet
- It is a revolution this book. I have met Dr.Rosedale in a conference and I have been impressed by what he has communicated about this diet.
It is an oppotunity to improve your life, a new point of view. - 2008-11-29, 0 of 0 people found this review helpful, Rated:
- best book i ever bought
- Wonderful book, easy to understand and follow. A new way of eating that brought fast, easy results.
- 2008-09-01, 2 of 2 people found this review helpful, Rated:
- Great info
- It's good to read about leptin(hormone).Makes complete sense.I'm implementing changes in my diet.It goes together well with other books I read.Great book.
- 2008-06-16, 1 of 2 people found this review helpful, Rated:
- If all other diets have failed, try this one.
- The Rosedale Diet Book
This diet works. It is the only book that makes it clear that excess protein can be turned into sugar and then into fat. Like all good things, it comes with work, but when all else has failed, this one will work for you. - 2008-06-15, 4 of 5 people found this review helpful, Rated:
- It Works!
- I'm a physically, active male over the age of 50 and I had reached the point that it seemed like skipping meals was the only effective means to not gaining weight. And while I could maintain I was often hungry and it was difficult to lose weight. Since practicing the Rosedale diet over about 3 weeks and I admit probably only holding to it about 75% of the time, I have lost 5 pounds. Also, I'm not hungry and I don't feel the urge to eat sweets like I once did. The bonus to the Rosedale Diet is not just the weight loss potential but the many health gains that you'll get on the inside of your body. Eating high fat (but the right kind of fat) may be counterintuitive to what we've been bombarded with by the media but for me it works.
- 2008-05-27, 4 of 4 people found this review helpful, Rated:
