Smoothies for Life! Yummy, Fun, and Nutritious!
 | By Daniella Chace, Maureen B. Keane Three Rivers Press, 1998, Paperback |
|---|
Blend Your Way to Better Health!
Join the millions of health-conscious individuals who have already discovered the tasty, nutritional, revitalizing goodness of smoothies. In Smoothies for Life, Daniella Chace and Maureen Keane (coauthor of the million-copy bestseller Juicing for Life) show you how to make high-energy, delicious smoothies right in your own home! All you need is a blender (or food processor), a few, simple ingredients, and you're ready to embark on a new taste and nutrition adventure. Learn how you can:
·Beat fatigue with Mocha Magic
·Build athletic endurance with Tropical Elixir
·Lose weight with Peachy Almond Freeze
·Boost immunity with Rasanana Berry
·Reduce stress with Ginseng Soother
·Improve your memory with Pink Hurricane
·Detoxify your body with Watermelon Cooler
·And much more!
These tantalizing smoothies contain creative combinations of antioxidant-rich fruits, healing tinctures, flavorful extracts, and natural sweeteners — and they are always delicious. Once you start, you'll be drinking these smoothies for life!
Includes information for adding revitalizing herbs such as ginkgo, echinacea, goldenseal, and kava!
Title: Smoothies for Life! Yummy, Fun, and Nutritious!
Sales Rank: 19415 in Books
Author: Daniella Chace, Maureen B. Keane
Publisher: Three Rivers Press, 1 edition, 1998-04-22, Paperback, 288 pages, ISBN: 076151340X
Package Dimensions: 8.46 x 5.52 x 0.69 inches, 0.74 pounds
- Well organized
- This book is perfect! Whether I'm feeling down, feeling as if I may be getting a cold, looking for a healthy snack, or just looking to boost my libido, this book is absolutely perfect. It's well organized into catagories so I can pick which smoothie would be right for me. (Plus the recipes are great too!)… More reviews
- Yummm!
- Yummm! I got a personal smoothie maker recently to help add more fruits into my diet. This book provided some tasty recipes to help. Easy instructions and something of everything. The recipe for the migraine soothing recipe works! More reviews
- Very good nutritious smoothies. Less value for casual users.
- `Smoothies for Life' by nutritionists, Daniella Chace and Maureen B. Keane is one of those books you dread when you pick up a book on food which claims to present an important nutritional point of view. As the book was written and published in 1999, there is a good chance that some of the nutritional information may be a bit out of date. I am not an expert on nutrition, but I sensed… More reviews
- a super book for great nutrition
- I found this book to be extremely helpful at adding special ingredients and supplements into my diet. The book is layed out in a way that makes it easy to read and use. If you're going to be making smoothies this is the title to get you going… More reviews
- Smoothies for Juicers
- I owned 'Juicing for Life' long before buying this book. I liked that one, so I bought the smoothie book when it came out. As a believer in the power of juice consumption, I found this book to be an excellent reader also. This is more than another 'fun' smoothie book for those looking for entertainment. It's broken down by chapters into "Energizers", "Power Makers",… More reviews
