How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life
 | Broadway, 2002, Paperback Customer Rating: 29 reviews Recommend |
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Suffering from a broken heart? Afraid you'll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will.
Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that's just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out:
·How and why to cry 'til dry
·Good ways to beat loneliness
·Why it pays to forgive your ex
·How to "let go" of old memories and resentments
How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again-and you'll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.
Title: How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life
Sales Rank: 10912 in Books
Author: Howard Bronson, Mike Riley
Publisher: Broadway, 1 edition, 2002-01-22, Paperback, 224 pages, ISBN: 0767909089
Package Dimensions: 8 x 5.5 x 0.5 inches, 0.5 pounds
- Moving On
- This book is full of wonderful suggestions for moving forward and mending a broken heart. It is practical and empowering!… More reviews
- A Must Have for heartache recovery!
- Thank you, thank you, thank you! Not only did I NEED this book, but I purchased one for several of my girl friends also. Highly recommended for heartache recovery...it puts you on good footing, with great ideas for starting deep soul repair.
Thank you once more.… More reviews
- A Very Effective Book
- I'm a therapist and feminist who knows first-hand the suffering some women voluntarily subject themselves to at the hands of selfish and narcissistic men who have an unhealthy vendetta that they project on kind-hearted women. So when a client of mine brought this book to me, written by two, dare I say it, men, I had my doubts. What do men know about issues of the… More reviews
- Simplistic Title, Substantive Book
- I thought this would be an easy read. Boy, was I wrong. Well, it *was* easy to read because it is very clearly written, and very direct and focused. It took me longer than expected to read because the SUBSTANCE of the book is so compelling. The chapters and exercises really hit home and provoke a lot of contemplation and action. I have already ordered a copy for… More reviews
- Extremely helpful; practical, compassionate advice
- I relied on someone else's review when I decided to purchase this book, and I'm very glad I did. The authors don't sugarcoat the whole breakup experience, but they do offer realistic ideas on how to approach each day and mark progress. They don't demonize the other party, which is helpful, and similarly, they don't idealize what led to the… More reviews
