Light on Yoga: The Bible of Modern Yoga...
 | By B. K. S. Iyengar, Yehudi Menuhin Schocken, 1995, Paperback Customer Rating: 86 reviews Recommend |
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Product Description
The definitive guide to the philosophy and practice of Yoga — the ancient healing discipline for body and mind — by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Product Details
Title: Light on Yoga: The Bible of Modern Yoga...
Sales Rank: 833 in Books
Author: B. K. S. Iyengar
Creator: Yehudi Menuhin
Publisher: Schocken, Revised edition, 1995-01-03, Paperback, 544 pages, ISBN: 0805210318
Package Dimensions: 7.9 x 5.2 x 1.2 inches, 1.1 pounds
Customer Reviews
- Classic Text
- Cannot go wrong with this classic text.
I have used mine so much it is beginning to fall apart. More reviews
- A classic must have
- I may even say: The Yoga bible. Mr Iyengar gives precise and clear information on every pose. From alignment to health benefits of the practice.
Its great for all- Begginers and advanced Yoga practitioners… More reviews
- Definative Guide
- If you are interested in yoga, this book is one of the must have books in your collection.
It covers everything from the philosphy of yoga to an extensive range of asanas for your practice. The material is covered in great detail, including images as needed, Highly recommended as comprehensive and an invaluable reference for Hatha Yoga and to refine your practice and approach.… More reviews
- The Best on Authentic Yoga - Philosophy & Practice
- I've been doing Yoga for almost 10 years (honestly, on and off) and recently I decided to Yoga sincerely to get rid of my backpain. My backpain vanished in 7 weeks completely and am feeling really vibrant! Earlier, I tried chiropractor / massages, it gave only temporary relief. Having realized that value of Yoga, I got intersted in knowing the philosophy as well as other asanas. During my research, most… More reviews
- Iyengar Yoga
- Difinitive guide by Iyengar. Great for any level. Answers all questions on correct form and alignment. It's the "bible" of yoga.… More reviews
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