A.M. and P.M. Yoga
 | Average Customer Rating: Recommend Studio: Gaiam Americas Release Date: 02/12/2007… Product details and pricing info |
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209 Customer Reviews Posted
- When you just need a good stretch
- I would consider myself a beginner, having worked with Yee's Power Yoga series almost daily for only a little over a year now and enjoying it quite a bit. But instead of a work-out, sometimes I really just want a routine that helps me wind down at night before going to bed, and Patricia Walden's "PM" part is doing that nicely. The only complaint I have is that the voice-over is a bit mumbled.
I have done the AM part once -- in the afternoon: I really can't see myself doing this right after getting up early on a regular work day. Sorry, Rodney, I will have to stick to coffee on that one! Nonetheless, the routine itself is of the accustomed quality, if you know any of the other Yee DVDs. - 2008-11-11, 0 of 0 people found this review helpful, Rated:
- Quick shipping & perfect condition
- I like this yoga video from the past. I ordered it and it came right away in perfect condition. Thank you!
- 2008-10-20, 0 of 0 people found this review helpful, Rated:
- we love rodney
- This dvd is short enough to squeeze into my (generally rushed) morning routine, but still gets the blood flowing and the stretching I need in order to get through the day. It is not very demanding, but is great for someone like me, who is recovering from an injury. I bought this DVD on a review that said it was good for recovering. I am going to buy his "AM yoga for your week" b/c I love Rodney's style. I even got my mom to try it when I went to visit her, and she's hooked. She went around telling everyone we saw how much she loves Rodney!! (we have yet to explore the PM yoga section, but I'm sure it's good)
- 2008-10-08, 0 of 0 people found this review helpful, Rated:
- love the AM, dont love the PM
- just like the title says, the AM yoga is awesome. the PM not so much. mabye if i was woman of younger-middle age, id think differently however (instructor for PM yoga is that)..
id say the DVD is ideal as a beginner's introduction to yoga however. i just bought more rodney yee dvd's because i really like his style. - 2008-10-04, 0 of 0 people found this review helpful, Rated:
- Effective
- Ok, I know how much I rant and rave about Rodney! He's like the KING of restorative yoga and the only reason I only gave this dvd 4 stars instead of 5 is because it's on the, well, "easy" side. BUT, that's just my opinion... this could be the perfect dvd for anyone else. However, this dvd is very effective! The AM program is perfect for the quick morning wake up in the lower back. And then there's a great surpise, Patricia Walden for the PM yoga! This contains more standing and focused postures. Plus, she has a wonderful deep shavasana at the end. This dvd is probably better for the beginner, but, then again, it can be a great addition to any yogi looking for a chill out session. TAMARA'S YOGA FUSION
- 2008-09-18, 0 of 0 people found this review helpful, Rated:
