Workout: Staring Jane Fonda, original 1982
 | Average Customer Rating: Recommend Jane Fonda's Workout Video copyrighted 1982. This video is hard to find and has been out of print for a while. This VHS features a complete two part course: Beginner--30 minutes and Advanced--60 minutes. The back of the video has all the information you will need to get started. Also, you will find 9 tips you should follow to get the results you want. And at the last of the notes… Product details and pricing info |
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18 Customer Reviews Posted
- what a workout!!!!!
- I have been doing this since i was a teenager. i love this workout. i doesn't contain hard to follow steps for those gracefully challenged like myself. yet it works every inch of your body. i have tried other videos including the latest and greatest but always come back to my jane fonda video.
- 2005-09-06, 4 of 4 people found this review helpful, Rated:
- GREAT FULL BODY WORKOUT
- I had been trying to get this video for a long time and I finally found a copy at a fair price in good condition. I have read all the reviews of JANE FONDA WORKOUTS and I felt I just had to have this to add to my other tapes(NEW WORKOUT, EASY GOING,COMPLETE,CHALLENGE AND START UP).
This video has two workouts, beginner and advanced. The beginner is 30 minutes and the advanced is 55 minutes. Each workout begins with a vigourous warmup followed immediatey by arms,waist,cardio exercises. Then follows with a substantial abs, hip ,leg ,and butt exercises plus a cooldown.
The beginner workout is good and really warms and streches your body, for me it is not enough I would follow with weights or more cardio. However the advanced workout is still a challenge and I like that one best. I have found that one of the really good factors to this and other JANE FONDA WORKOUTS is the streching, it really limbers you up and helps to create long lean muscles. And the exercises are done in a way to maxamize your calorie buring potential.
However a word of note, do not expect a full cardio workout like that of other tapes. This cardio workout is really short. It is more about toning using your body as resistance. Becareful with some of the moves and streches it is possible to injure yourself if anything feels wrong just modify it to something you are accustomed to. One of the things I really like about these workouts are that they really keep you coming back. As an instructer Jane Fonda is really positive and upbeat but not in an annoying way. I have really improved my cardiovascular health doing Jane Fonda videos something I was never abel to do with other newer tapes, I do not know what it is, but I love these tapes. I wish they were all on DVD! - 2005-07-14, 11 of 11 people found this review helpful, Rated:
- Jane Fonda Workouts are the BEST!!!!!!!!!
- I did this workout in the 80's. I purchased the book (which I still have) and the cassette (which is worn out). I am so glad that I've found the video. I have most of her workout videos and the ones I don't have I'm looking to purchase. I've tried lots of other workout videos and I always go back to Jane's. For me, they are far better in quality, technique, and instruction. Jane is engaging, she makes me feel like she really cares how I'm doing. Whether it's true or not is irrelevant, it makes me want to work harder and finish. That, to me, is a powerful motivator. When she says, "talk to me" I do! lol
For my money there's nothing out there better.
P.S. When are they going to be available on DVD!!!!! - 2005-04-16, 7 of 8 people found this review helpful, Rated:
- The Best Workout Tape EVER
- I started doing this tape back in 1990 and since then have done many other tape workouts. I think this is the best workout tape I have ever done. This workout includes arms, abs, legs, butt, aerobic, stretching, and breathing. It's wonderful and get's you motivated and in shape. I moved and lost this tape some time ago, I am so happy they have made some more and can't wait to start doing it again. I would advise anyone to invest in this video while they can - It is bar none, the best there is.
- 2005-04-01, 5 of 5 people found this review helpful, Rated:
- A classic workout.
- This has got to be one of the best excercise tapes of all time, and it is the best selling video of all time, it was released in 1982, by 1985 One million were sold. There is both a beginners, and an advanced class on this one tape, that workes the entire body. The differences between the two classes are that the advanced class containes longer periods of each excercise, and a few new excercises, such as rover's revenge,and lunges during the warm up. By the end of each legs segment your legs will definetly feel like they were worked. This video is out of print, but as you can see amazon carries copies of this video, as well as ebay, so get it while you can!
- 2005-03-29, 3 of 3 people found this review helpful, Rated:
