The Anger Epidemic
 | How To Stop It In Its TracksAmazon, 2005, Digital |
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I wrote The Anger Epidemic to help put an end to the huge outburst of anger we see everywhere these days. The article covers the main points in my new book The Anger Diet (30 Days To Stress Free Living); McMeel. This is a diet from anger, which shows readers how to give up one form of anger a day and replace it with a healthy, constructive, life giving antidote. In the article and book we learn how anger is a choice we make and how easy it is to give it up, once we learn the steps to take. We also discover the lies anger tells us, the ways in which anger camouflages itself, the 24 forms of anger, the fuels that keep anger going, and several quick and easy ways to stop anger on the spot. We also find out how to break the addiction to anger. As we rid ourselves of the toxic effects of anger we become healthier, happier, more resourceful and live of life of well–being..
Title: The Anger Epidemic (How To Stop It In Its Tracks)
Sales Rank: 665592 in Books
Author: Dr. Brenda Shoshanna
Publisher: Amazon, 2005-12-06, Digital, 13 pages
- Practical and to the point
- It's good, clear, efficient prose which provides immediate bonding of reasons for doing positive behaviors to deal with and to work out of anger. Thank you.… More reviews
