Jillian Michaels - 30 Day Shred
 | Directed by Andrea Ambandos Starring: Jillian Michaels Lionsgate, 2008, DVD Customer Rating: 2025 reviews Recommend |
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Product Description
Jillian Michaels presents three workouts using her "3-2-1 Interval System" designed for maximum weight loss and overall fitness.
Product Details
Title: Jillian Michaels - 30 Day Shred
Sales Rank: 15 in DVD
Actor: Jillian Michaels
Director: Andrea Ambandos
Studio: Lionsgate, 2008-03-18
Format: Closed-captioned, Color, DVD, Full Screen, NTSC, Acpect Ratio 1.33:1
Languages: English (Original Language)
Audience Rating: NR (Not Rated)
Region Code: 1
Running Time: 60 minutes
Item Dimensions: 0.2 pounds
Package Dimensions: 7.4 x 5.3 x 0.5 inches, 0.25 pounds
Customer Reviews
- Great short work out!
- This is a great work out. If I had more time I would want an hour of this! For 30 minutes she hits a lot of key parts and I find myself huffing and puffing. Having 3 different work outs helps with getting bored. Excellent video!… More reviews
- Great workout
- This is a workout that I use as a go-to when I don't have a lot of time. It is intense and really gets your heart rate up while helping build strength.… More reviews
- Great results!
- If you are consistent and really push yourself you will see the results. I like it because it's only 20 minutes a day and a very well-rounded work out aimed at getting results fast. JUST BE CONSISTENT AND PUSH YOURSELF! I LOVE IT! More reviews
- Awesome for time crunch
- I have a busy life after working business hours. This DVD has made working out easy for me to fit into my life. I really enjoy the workouts and feel amazing at the end of each one. I look forward to working out each day. I noticed a huge difference in my endurance and overall well being within the first week of using the 30 Day… More reviews
- Awesome
- Since I am a working mom, my living room is my gym and I own a lot of workout DVD's. This one is my favorite one because I feel I can get a great, full-body workout in a very short amount of time.
There are 3 different workouts on this DVD, all about 25 min. each. They progress from "easy" to "difficult." If you have never worked out with Jillian before,… More reviews
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