Tony Horton's 10 MINUTE TRAINER 5 Workouts SET - Includes Resistance Band and Other Extras

Beachbody : DVD & Blu-Ray

Main Features

Series of efficient workouts designed to tone body in 10 minutes per day
Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
Includes easy-to-follow eating plan that helps you lose weight and tone body
Comes with pro-grade resistance bands with Comfort Flex handles
Customized workout calendar, bonus abs routine, and on-the-go workout cards

Product Description

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique — which employs resistance bands for maximum efficiency — is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.

The 10-Minute Training System consists of four individual workouts and a host of associated training tools.

10-Minute Training Contents:

Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.
Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.
24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.
Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

Product Details

Title: Tony Horton's 10 MINUTE TRAINER 5 Workouts SET - Includes Resistance Band and Other Extras
Sales Rank: 926 in DVD
Manufacturer: Beachbody
Item Dimensions: 18 pounds
Package Dimensions: 8.9 x 6.7 x 2.8 inches, 1.7 pounds

Customer Reviews

BAD: BA BAD BAD I RETOURTN 3 MONTH AGO AND IN THIS MOMENT I ASKING FOR THE CREDIT MY MONEY. More reviews

A great use of time: This is a good short workout. When you get serious about working out and find yourself running into a time crunch this is something you can squeeze in. More reviews

Excellent & effective workouts that really work: I really enjoy these workouts. They're no nonsense yet fun and they do a great job of getting you fit in a short time. You do ten exercises for one minute each. Simple and smart. Many of the exercises require resistance bands.
Resistance bands are really a superior way to workout. Why? Simply put, you get tension in both the push… More reviews

NOT for Beginners: I bought this after seeing the TV infomercial and even thought, based on the ad that this would be something we could do as a family - including my 10 year old and 8 year old children. NOT!! This is NOT for beginners! Too many complicated moves, no explanation of how to do the moves, or even how to modify the moves for beginners. I did the cardio one modifying as I thought… More reviews

Challenging, fast, intense, not for beginners: I am going start my review stating that I purchased this product from a reseller here in Amazon.com and, as a previous reviewer noted, I was very suspicious I received a "fake" - the reason is I received all items loose in a padded shipping envelope - the only thing wrapped in plastic was the DVD. It all looked like it was pieced together from an open box product. I contacted the… More reviews

Accessories

Check the following accessories for Tony Horton's 10 MINUTE TRAINER 5 Workouts SET - Includes Resistance Band and Other Extras: