Gabrielle Reece: The Complete Fit and Healthy Pregnancy
 | Average Customer Rating: Recommend Pregnant with her second child, Gabby worked with a doctor and trainer to film 15 minute workouts from each month of her pregnancy as well as three months after her pregnancy. This DVD covers all 3 trimesters consisting of nine 15 minute exercises that are safe for women during their pregnancy as well as a warm up and cool down As a bonus, three- 15 minute exercises for women post- pregnancy complete with warm up and cool… Product details and pricing info |
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4 Customer Reviews Posted
- great product!
- the dvd arrived promptly and in great condition. this is a great workout program for pregnancy.
- 2008-10-24, 0 of 0 people found this review helpful, Rated:
- Not what I thought.
- I believed it was going to have some cardio and I found it to be boring.
- 2008-10-23, 0 of 0 people found this review helpful, Rated:
- An excellent choice for expectant or aspiring mothers
- Created by Gabrielle Reece during and after her pregnancy with the help of certified personal trainer Mike Monroe, and approved by OBGYN Vivian Dickerson, The Complete Fit & Healthy Pregnancy Workout is a DVD of twelve fifteen-minute workouts, three for each trimester of pregnancy and three to help trim down after giving birth. A few pieces of inexpensive exercise equipment are recommended to tap the full potential of The Complete Fit & Healthy Pregnancy Workout: no more than an exercise ball, fitness band, and small hand weights. The primary focus is on strengthening and stretching moves, ideal keeping one's muscles strong and ready to reclaim one's figure. With the caveat that any expectant mother should consult her doctor before undertaking an exercise regimen, The Complete Fit & Healthy Pregnancy Workout is an excellent choice for expectant or aspiring mothers, and also highly recommended as a baby shower gift! 258 minutes, color.
- 2008-10-10, 0 of 0 people found this review helpful, Rated:
- just what i was looking for
- i've done the 3 second trimester workouts....because that is where i am in my pregnancy. at first i thought i'd do all three at once for a 45 minute workout. i learned quickly that that was unnecessary. each one is a challenging full body workout. most other pregnancy videos i've done have not been challenging enough or did not work the whole body. this one surely does, safely....quads, hamstrings, butt, abs, back, shoulders, triceps, biceps, heart.
the equipment needed are light free weights, a stability ball, a resistance band, a chair and a towel. i did not rate this video with 5 stars because in my opinion, a resistance band is not easy to use anywhere. i am unable to anchor a band in the area i workout. so instead of the band, i use free weights when i'm able or no resistance.
i would definitely recommend this video. - 2008-09-29, 2 of 2 people found this review helpful, Rated:
