The Complete Vegan Kitchen: An Introduction to Vegan Cooking with More than 300 Delicious Recipes-from Easy to Elegant
 | Thomas Nelson, 2007, Kindle Edition |
|---|
A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great."
The Complete Vegan Kitchen is "one of the best vegan cookbooks I have read," said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. "The powerful nutrition information in the first forty pages is worth the price of the book!" says Dr. Neal D. Barnard. However, for the person more experienced with a plant-based, diet, it provides recipes that will broaden their culinary horizon.
Title: The Complete Vegan Kitchen: An Introduction to Vegan Cooking with More than 300 Delicious Recipes-from Easy to Elegant
Sales Rank: 1653 in Books
Author: Jannequin Bennett
Publisher: Thomas Nelson, 2007-07-17, Kindle Edition, 320 pages
- Excellent choice
- Fantastic for showing how easy it is to change your eating habits to be healthier! Should be in every library.… More reviews
- perfect for beginners
- Enough of the recipes can be made with supermarket ingredients so you won't get discouraged. The recipes we have tried are delicious so anyone (even firmly NOT vegans) can enjoy them. The food is filling so you don't feel deprived. The vegan pate was unbelieveable! Great texture, taste, and healthy too. We also loved the orange chipoltle sauce… More reviews
- Very helpful
- I am really glad I got this book. It has everything I need to cook vegan food. Plus it has a lot of general information about nutritions and specific product. I would recommend this book for everybody. More reviews
- good all round vegan cook book
- I have found this book to be very useful, many of the recipes are easy to make and very VERY yummy!!! Highly recommended!!… More reviews
- A great cookbook for lovers of tasty, healthy food.
- This is a great cookbook, and you don't have to be vegan to appreciate it. Who wouldn't want to eat food this good? Everything I've made from the book so far has been terrific. What I especially like is that it does not call for any "imitation" foods. For example, the quesadillas don't use vegan cheeze, but rather a tasty bean… More reviews
