The Tracy Anderson Method Presents Post Pregnancy Workout DVD

1 more product image	DVD Customer Rating: 22 reviews Recommend This product is currently not available and cannot be purchased. It means that we have no merchant offers for this product at the moment or it was discontinued by the manufacturer.

DVD

This product is currently not available and cannot be purchased.
It means that we have no merchant offers for this product at the moment or it was discontinued by the manufacturer.

Main Features

Post Pregnancy Workout

Product Description

After working for 10 years to develop my method, I have turned down every opportunity to have it reach the masses - until now. I have figured out an effective way to take everyone on the life-changing journey that my method has to offer. This video can help you get the kind of results that I know you never thought were possible. This video means a great deal to me as I am a mom and I have figured out how to get every woman in great shape after the baby is born.

Product Details

Title: The Tracy Anderson Method Presents Post Pregnancy Workout DVD
Sales Rank: 1683 in DVD
Region Code: 1
Package Dimensions: 7.1 x 5.42 x 0.58 inches, 0.18 pounds

Customer Reviews

Great ab workout: This is a great workout. It is about 47 minutes. You start with a warmup, then a great ab segment, including pikes and planks. After the abs which is about 20 minutes you move on to the lower body. Then its arms without wts, arms with wts and then a cool down/stretch. It is a very relaxing workout but you do work hard. There is classical music playing… More reviews

post pregnancy workout: The exercises are very effective in working the core abdominal muscels. There are so many ab routines I have never seen before. As Tracy promises doing these exercises several days a week will definitely help in getting the body back into shape after having a baby. The only down side is that someone who is not in great shape will not… More reviews

WONDERFUL!!!: I just got this DVD and started doing the workout. My baby turned 1 last month but I have 4 children. My body is a mess. :) This workout is so relaxing to do b/c of the classical music and her background. She's also educating you as to what is happening with our bodies post pregnancy. Most of these moves I've never seen before and are really hard… More reviews

AWESOME: This dvd is the only thing that has worked for me since I had my baby 3 months ago. Her ab workout is something I've never seen before and is incredible. If you are consistent with the workout you will see results! I am recommending this dvd to everyone I know. More reviews

SAVE YOUR MONEY: This DVD was very dull and uninteresting to watch. It's the same basic exercise that we are used to seeing. So save your 29.95 and don't let "Gwyneth" name entice you. Not worth the money. It ` s not interactive and fail to encourage and motivate . More reviews